http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_ flavor.shtml Salt Sodium, unlike all many other minerals, is generally over consumed, with the dietary stirring of flavour in the UK being far in excess of the recommended effortless requirement. Adults be advised to consume no more than 6g salt per twenty-four hours (about one teaspoon). Current inlet is about 9g per mean solar day - thats 50 per cent steeper than is recommended for good health. Babies and children should mix up little salt than adults. gritty salt intake in babies set up be especially dangerous, as their kidneys tin female genitalia cannot cope with large amounts. Symptoms of increase salt intake let in nausea, vomiting, diarrhoea and abdominal cramps. High concentrations of sodium in the dust can also case from excessive water or fluid loss. Persistently lofty levels of sodium in the crease can result in swelling, high ocellus pressure, barrier in breathing, and boldness failure, and may be fatal. A high dietary salt intake is an important causal reckon in the development of hypertension (high blood pressure), which currently affects 32 per cent of men and 30 per cent of women in the UK.
hypertension increases the risk of strain on the join, enlarges the heart muscle, and prevents an adequate blood (and therefore oxygen) supply from range the heart, and may lead to heart failure, angina or heart attack. This is rare because our dietary intake is so high, but levels of sodium in the body can fail too number 1 as a result of prolonged illness. Sodium levels can also become low due to dehy dration or excessive or persistent sweating,! which may occur during really hot tolerate or affect marathon runners, athletes in triathlons, or pack with certain forms of kidney disease, such as astute kidney failure. http://nutrition.about.com/od/askyournutritionist/f/processedfoods.htm Processed Foods Processed foods have been altered from their natural state of matter for safety reasons and for convenience. The methods used for touch on foods include...If you want to hail a full essay, order it on our website: BestEssayCheap.com
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